Health Feed

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Ingredients:1 can chickpeas (drained and rinsed)2 cups fresh spinach1 can diced tomatoes1 onion, diced2 cloves garlic, minced1 tablespoon curry powder1 …

Ingredients:1 whole grain tortilla1/2 avocado, sliced1/2 cup shredded carrots1/2 cup baby spinach1/4 cup hummus1/4 cup sliced bell peppersInstructions:Spread hummus over …

Ingredients:1 cup cooked quinoa (cooled)1/2 cup cherry tomatoes, halved1/2 cucumber, diced1/4 cup red onion, finely chopped1/4 cup feta cheese (optional)2 …

Ingredients:2 medium sweet potatoes, peeled and diced1 can black beans, rinsed and drained1 tablespoon olive oil1 teaspoon cumin1 teaspoon paprikaSalt …

Ingredients:1/2 cup rolled oats1/2 cup almond milk (or any milk of choice)1/4 cup Greek yogurt (optional)1 tablespoon chia seeds1 tablespoon …

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